The 3 Good Things Newsletter
‘Practical psychology for real life’
Join my 3 good things newsletter where I share the small daily changes you can make that will have a massive impact on your life. Every other Thursday I share:
Something I’ve loved - a recommendation for you
Something I’ve been thinking about - an idea or topic that’s been on my mind
Something I’m trying out - a small practice I’ve added to my week
I’ll also leave you with a question or experiment so you can bring these ideas into your own life.
Enter your email and sign up for 3 Good Things and the occasional update about new books or courses.