"It is what we do every day that makes the biggest difference. It’s small steps that lead to the greatest changes."

Dr Jessamy Hibberd (BSc, MSc, DClinPsy, PgDip) is a Clinical Psychologist, Author, Commentator and Speaker


About Me

I am London-based Chartered Clinical Psychologist, author and commentator. With over 15 years in clinical practice, I work one-to-one with adults experiencing common mental health problems like anxiety, depression or low self-esteem. 

I have co-authored six books and work as a media psychologist, regularly contributing content to popular newspapers and magazines. I also have a popular instagram account

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I am the co-author of the bestselling “THIS BOOK WILL…” series (sold in 14 countries), which aims to help people understand themselves better and to gain more from their life.

When I was training I realised that the ideas I was learning about were really useful, not just if you were experiencing mental illness, but to feel your best more of the time. They were simple to do and easy to put into practice, but it was only because I was training as a psychologist that I knew about them. I’ve been on a mission to make psychology more accessible ever since.


Work with me

I  run a private practice in London, with consulting rooms in Chelsea. I can help you make sense of your current problems, consider the possible causes of your difficulties and learn techniques to manage it. You can also take one of my free online courses or get in touch to talk about speaking engagements or brand and PR projects. 


1-2-1 Clinic

private practice in chelsea

I provide assessment and treatment for a wide range of psychological difficulties and use an integrated approach that is personally tailored to suit everyone with whom I work. 



Engaging & AuthorItative

An accomplished public speaker, I can talk on a number of issues, such as happiness, stress and fulfilment. In November 2017, I was the headline speaker at TEDx University of Nicosia.



PR & Brand

consultancy & Spokesperson

As an independent consultant and specialist media psychologist, I have worked with many well known brands and companies. I am regularly asked by top PR agencies to collaborate on a range of campaigns and consultancy projects for corporate clients.




I have been featured in almost every newspaper and magazine you can think of - from Grazia to the Guardian - and feel passionately about making psychology more accessible. 

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“Dr Jessamy is truly one of a kind. Jessamy has revealed to me an understanding of who I am – she has been an amazing support in my life and I am lucky to have met her.”

A former patient

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Free 5-Day Courses

I’m a firm believer that psychology is for everyone. Sign up below to get my free 5-day challenges and receive a crash course in understanding your mind. After signing up you will receive and email from me for the next five days. You can also join my standard mailing list

5-day Happiness challenge

Join my Happiness Challenge and you can start making changes straight away so you feel your best and gain the most from everyday!

5-day De-stress Challenge

Learn the simple pro-active steps you can take so you feel calmer, more confident and back in control!