Books

The Overthinking Cure: How to free your mind and focus on what really matters

 

The Imposter Cure, explores the psychological impact of imposter syndrome and exposes the secrets fears and insecurities felt by millions of men and women.

‘You’ve definitely heard of it, you’ve almost certainly felt it and it’s actively stopping you from being your best self. Dr Jessamy Hibberd provides the definitive guide to understanding and beating imposter syndrome. – The Sunday Times

The Imposter Cure is an international best seller, having sold more than 100,000 copies, and is rated 4.5/5 on Amazon.

 



How to Overcome Trauma and Find Yourself Again

My new book The Overthinking Cure - How to free your mind and focus on what really matters is out in February 2026. It is available for pre-order now!

With real-life examples from my clinic, you will become more aware of your own overthinking, learn why we get stuck in unhelpful thinking patterns, and find healthier coping strategies.

Overthinking has always been an area that fascinates me. It is such a common problem, but it is far more complex, problematic and difficult to stop than it appears. It’s the problem that disguises itself as the solution - instead of finding clarity, it traps us in a cycle of endless analysis, replaying the same thoughts on loop and leaving us feeling so much worse. The research is clear: those who overthink are unhappier.

The good news is it can be overcome - with the help of this book - and when you break free from overthinking it will radically improve your life!

 

The Imposter Cure

 

Grounded in research and brought to life with real stories, How to Overcome Trauma and Find Yourself Again will give you the tools to move beyond the hurt and lead a more fulfilling and meaningful life .

Rated 4.6/5 on Amazon.